Turn a Regular Play Date, into a Kids Yoga Class!

Are you looking for a fun and healthy activity to do with your kids? Do you want to help them develop their physical and mental skills while having a blast? If you answered yes, then you should try kids yoga!

Kids yoga is a form of yoga that is specially designed for children of all ages and abilities. It is a great way to introduce them to the benefits of yoga, such as improved flexibility, strength, balance, coordination, concentration, and relaxation. Kids yoga also fosters creativity, self-expression, and confidence in a playful and supportive environment.

Kids yoga classes are usually shorter and more dynamic than adult ones, and they often include games, stories, songs, and props to keep the kids engaged and motivated. Kids yoga adapts the poses and sequences to the needs and interests of each child, making sure that everyone feels comfortable and safe.

Kids yoga can be done at home, at school, or at a studio. Kids yoga is a wonderful way to bond with your kids and share the joy of yoga with them. You will be amazed by how much they can learn and grow through this practice. Turn a regular play date, into a kids yoga class!

KIDS YOGA Pack – Talking Point Cards get your kids connected through movement with 52 colorful, kid-friendly cards with easy-to-read instructions and fun animal characters to help release energy, promote mindfulness and relieve anxiety in children and adults. Try either the regular sized or extra large sized for fun interactive connection that can be added as a daily practice in your family.